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Euphoria… Journey To Physical Bliss: “Gym Germs – Healthy You, Infectious Gym”
Millions of people use the gym to lose weight, tone muscles, and live a healthier lifestyle. However, going to the gym canturn your positive experience into a negative one due to the contagious germs...
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Euphoria… Journey To Physical Bliss: “Sweat It Out”
Where can you go to relax, burn a couple hundred calories, and sweat like you’ve ran a marathon without lifting a finger? A sauna! If you haven’t been to a sauna, here a few reasons why you should:...
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Hot & Healthy | Get Hot with ‘Hot Yoga’ [Guest Post]
Yoga sounds relaxing enough but hot yoga or Bikram yoga is an entirely different matter. You might think why would I want to subject myself to hot yoga? I hate sweating. It’s gross. What’s the...
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